We are honored to present Marco Rojas at Yoga on the Vine this summer, for a special series of Master Classes. This is a unique opportunity to deepen your practice at any level, and study with one of the great teachers of our time. Space is very limited, each student will have a highly individualized experience of Marc's teaching in our intimate Vineyard studio. It is strongly encouraged to take all 5 classes of the series, but enrollment for single-classes are allowed.
This will fill up, so save your spot, and take advantage of the early bird rate from now until May 15th.
The class is an inward journey using the science of Raja Yoga. Explore Sun Salutations with bandhas and ujjayi breath, fundamentals of the Ashtanga yoga system taught by Pattabhi Jois. Follow intelligent sequencing from the Ashtanga and Iyengar traditions. The poses are held to explore expansion and extension and to allow the student time to incorporate Iyengar principles of precision and alignment. The teaching adjusts to the individual, a belief practiced in Viniyoga. This transcendental method of involution to achieve evolution will bring us in contact with our layers of existence, koshas, to realize awareness and consciousness necessary to experience sukkha, ease.
Each class will be an independent study of Raja Yoga, the Royal Yoga. Students are encouraged to attend the entire series to gain a deeper comprehension of the science of Raja Yoga.
Marco Rojas is a messenger of yoga. His teachings follow the Krishnamacharya tradition. He trained to be a teacher in Los Angeles under the guidance of Chuck Miller and Maty Ezraty, founders of YogaWorks, in 2003. He was recently honored as one of the “Top 100 Most Influential Yoga Teachers in America” (Sonima February 2016). For the last fourteen years, Marco has cultivated a vital, rewarding yoga experience in studios throughout New York City including ISHTA, YogaWorks, Pure Yoga, and Equinox. Marco has been named one of the most inspiring teachers by New York Yoga + Life Magazine (January 2016). He practices at the Iyengar Institute of New York. Marco is the father of Luca, Lara, and K. His wife, Sisa, is a practitioner of Chinese Medicine.
Friday, 8/11: 5pm - 6:30pm
Saturday, 8/12: 9am - 10:30am and 11am - 12:30pm
Sunday, 8/13 - 9am - 10:30am and 11am - 12:30pm
*Each class is followed by 15 minutes of Q& A
single class: $50
5 class pack: $250
More info about Marco here